Isn’t it amazing that a simple method of sun-gazing (during safe hours) can restore Hira Ratan Manek or HRM continues to live only on sun energy and water. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals.

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Further information can be found below which I found after much searching on the internet. If you sun gaze, the spectacles and the associated power in the eye will go away and this will provide better eyesight without glasses.

How to practice sungazing to improve your health – Kawoq ❂ Conscious Living School

This usually occurs within the 2-hour window after sunrise or before sunset. This method can be safely applied to control obesity. After graduation, he joined the family shipping and spice trading business and continued working there until he retired in Sungazing also has the added advantage of getting vitamin A and D during the 1-hour safe period window. Health benefits of Sun-gazing. This ultimately affects your whole body, because with a peaceful mind your body heals itself, letting go of allergies, asthma and all kinds of disease.

As a result, you are cured from all diseases. Those who have been sun gazing for many years have had their eyes checked to show no damage, though it is mrthod that you have your eyes checked in the first few weeks of your practice, gazig you can know for yourself. The simple key to health is to see that we have not only more neurons, but also totally healthy neurons.

You may consider gazing from the same place at the same time daily. They say that by the time one is gazing 30 minutes per day building up 10 seconds per day all the colors of sunn sun will have reached the brain. Helping you live a happy, healthy, fulfilling lifestyle. To determine the timings of sunrise or sunset, you can check the local newspaper or timeanddate. Yes, give me access! There is another utility value other than food digestion for the internal organs.


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The unexplored process of gzing absorption, transformation, and processing from the Sun may occur here. Do not engage in sungazing practices without proper training and medical supervision. One reader also informed that this practice began to have a negative impact on his vision post laser eye surgery. I felt more balanced, calm and centred as a result of sun gazing.

As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities.

It is recommended during the month period that you use autosuggestion to see your body already healed of any perceived weakness or disease. You will achieve a perfect balance of mind.

Furthermore, the pineal gland was expanding and not shrinking which is typically what happens after mid fifties and its maximum average size is about 6 x 6 mm, however for HRM, it has been measured to be at 8 x 11 mm. The method is used for curing all kinds of psychosomatic, mental and mehtod illnesses as well as increasing memory power and mental strength by using sunlight.

The Ancient Technique of Sun Gazing

The remaining four toes represent glands too — pituitary, hypothalamus, thalamus and amygdala. Second, you must be barefoot, in contact with the actual earth — sand, dirt or mud; and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice. The seven colors of the sun is only the reflection of what is in the eye. From the SCN, impulses along the nerve travel via the pineal nerve Sympathetic nervous system to the pineal gland.


It can be practiced anywhere in the world and all over the year in safe times. Additionally, this can avoid the toxic waste that you take into your body while you eat regular food. There are many proponents of this ancient spiritual technique like the Mayan, Egyptian, Aztec, Tibetan and Indian yoga, who considered the sun as the divine source of energy that heals numerous ailments. Register Member Benefits Exclusive Content.

As you proceed in sun gazing and as your tensions decrease the need for food intake will go down.

NASA Confirms -Super Human Abilities Gained Through Sungazing

At that point, only a methos of days a week is necessary to maintain the capabilities you have acquired. It has become a popular practice, rediscovered through the work of people such as Hira Ratan Manek HRMa sun gazer who has spread the word with his talks around the world. After graduation, he joined the family business, which was shipping and spice trading, and continued working there until he retired in Following these rules makes the practice safe 7,8. Brenard, the leading authority on the pineal gland.

Well, sun-gazing is said to be the magical key to such abilities. Leave a Reply Cancel reply Your email address will not be published. The reflex for the pineal gland is found in the big toe and the remaining four toes represent other glands — pituitary, hypothalamus, thalamus and amygdala. Sun gazing also known as sun-eating is a strict practice of gradually introducing sunlight into your eyes at gxzing lowest ultraviolet-index times of day — sunrise and sunset.

All mechanisms associated with hunger like aroma, cravings, and hunger pangs also disappear. According to the Indian mythology, Surya was responsible for health and life, being the source of light and warmth 5. You can read past, present, and future.